牛津初中英语一年级课文UNIT4

00:04.41]It's lunchtime,Hobo.Let's have a hamburger.
[00:12.67]You're always hungry,Eddie.
[00:17.14]I need a lot of energy.Why?You never exercise.
[00:24.08]Yes,I do. I walk to my bowl many times a day.
[00:30.25]Reading¹   A  Food and lifestyles³
[00:38.71]Millie is reading this week's articles about Kitty's
[00:43.89]and Daniel's diets⁵ and lifestyles.Here are the articles.
[00:50.34]Hi!My name is Kitty,I am 12 years old,I want to be a dancer.
[00:58.38]Every day,I dance for two hours.I get tired when I dance.
[01:05.23]I need lots of evergy to dace.
[01:09.38]It's important for a dancer to be healthy.
[01:14.74]I changed my diet⁴ because I want to be healthier.
[01:20.09]Before,I seldom ate fruit and vegetables.
[01:25.34]I ate a lot of sweet snacks between meals.I liked cakes,sweets and Coke.
[01:34.62]I know that sweet snacks are not good for me.
[01:39.16]They give me energy but they are not healthy.
[01:44.12]Now,I always eat an apple for breakfast,
[01:49.19]and I often drink some milk and eat some bread.
[01:53.92]I usually eat meat and vegetables for dinner.
[01:59.56]I eat lunch every day.I do not eat sweet snacks between meals any more.
[02:07.01]Hello,I'm Daniel.I am 12 years old and a top student at school.
[02:14.66]I like studying.After class,
[02:19.42]I also like playing computer games and chattiing with my friends on the Internet.
[02:26.26]I changed my diet and lifestyle².
[02:30.70]Before,I loved Coke and hamburgers.I always ate hamburgers for lunch.
[02:38.54]I wanted ot play basketball but I could not run fast.
[02:44.78]Now,I exercise every day for about 30 minutes.I swim twice a week.
[02:53.14]I do not eat fast food any more.
[02:57.40]For breakfast,I usually have some juice and bread.
[03:03.33]I always have a healthy meal for dinner.
[03:08.16]I usually have fish and vegetables.
[03:12.81]Integrated skills   A   How to keep fit.
[03:19.58]You logged⁶ onto the Get Fit Club website⁷.
[03:27.83]You are listening to an online interview with one of the club members.Hu wen.
[03:34.39]Read the questions and put a tick(√ )in the correct boxes to show her lifestyle.
[04:30.45]B Speak up:likes and dislikes
[04:40.01]Two members of the Get Fit Club are talking about their new diets.
[04:45.96]Work in pairs.Ask your partner about his/her diet.
[04:52.44]Use meiling and Ricky's converation as a model.
[04:57.59]Hi,Ricky,Do you like your new diet?
[05:01.69]It's OK.I love hamburgers but I don't eat them any more.
[05:07.85]I like eating sweets but I don't eat them now. Do you feel better?
[05:15.01]Yes,I eat lots of fruit now and I feel healthier.
[05:21.25]What's your favourite fruit?
[05:24.81]Bananas,Good luck with you new diet,Ricky.Thanks,meiling.
[05:31.05]Pronunciation     Asking 'wh-' questions
[05:38.63]We use 'wh-' questions to ask for information.
[05:45.57]When we ask a'wh-'questions,our voice usually falls at the end of the question.
[05:52.44]Listen to these questions.
[05:56.39]1.When are you going to the supermarket?
[06:01.67]2.What are you going to buy?
[06:06.21]3.Who likes vegetables?
[06:11.17]4.How do you carry all that food?
[06:16.42]5.Why are you buying so many bananas?
[06:22.48]6.Where are you going to for dinner?
[06:27.34]7.Whose bag is this?
[06:32.02]8.Which CD would you like?
[06:36.67]Main task   Healthy eating   B   Here is Millie's article,
[06:47.22]You and your partner want to join the Get Fit Club too.
[06:53.00]Use Millie's article as a model
[06:57.04]and replace⁸ the underlined⁹ words with your own information.
[07:02.50]Read your article to your partner to check for mistakes.
[07:07.47]My name is Millie.I am 13 years old.I am very busy.
[07:14.91]I often play volleyball so I am fit and healthy.
[07:20.97]I think I need lots of energy every day.
[07:25.94]For breakfast,I always have some bread and an egg,
[07:31.81]and I drink a glass of orange juice.
[07:36.18]This gives me 340 calories¹⁰ to start the day.
[07:42.42]I sometimes have rice with fish and an apple for lunch.I really love fruit. [07:50.78]This meal gives me evergy for the afternoon and for playing volleyball later.
[07:57.34]In the evening,
[08:00.18]I sometimes have a glass of milk or a cup of green tea and some biscuits.
[08:06.71]For dinner,I often have soup,meat and vegetables.
[08:12.49]I like vegetables because they are good for me.At dinner,
[08:18.65]I take in about 800 calories.
[08:23.33]That means¹¹ I take in about 2000 calories every day.
[08:29.86]I need vitamins¹² so stay healthy.
[08:33.99]It is also important to drink lots of water every day.
[08:39.55]There are no calories in water.so you can drink it without gettiing fat.

1 reading   

n.阅读，知识，读物，表演，对法律条文的解释；adj.阅读的

参考例句：

• Children learn reading and writing at school.孩子们在学校学习阅读和写作。
• He finds pleasure in reading.他从阅读中得到乐趣。

2 lifestyle   

n.生活方式

参考例句：

• She had to change her lifestyle and eating habits.她必须改变生活方式和饮食习惯。
• She had come to enjoy Roberto's luxurious lifestyle.她渐渐地喜欢上了罗伯托奢侈的生活方式。

3 lifestyles   

n.（反映个人或团体之态度及价值观的）生活方式( lifestyle的名词复数 )

参考例句：

• The target market for a product describes demographics as well as lifestyles and sometimes job roles. 产品的目标市场描述了人群统计和生活风格，有时也涉及职业角色。 来自About Face 3交互设计精髓
• She broke your heart and inadvertently drove men to deviant lifestyles. 她会伤害你的心，悄悄的腐蚀你的生活。 来自电影对白

4 diet   

n.饮食，节食，议会&vt.照规定饮食&vi. 忌食

参考例句：

• Are you on a diet again?你又在节食了吗？
• You need a balanced diet.你需要均衡的饮食。

5 diets   

n.日常饮食( diet的名词复数 )；规定饮食

参考例句：

• The benefits began about one month after they added the vitamin to their diets. 在他们的膳食中加入维生素C,一个月后就可以见效。 来自英汉非文学 - 生命科学 - 预防生物武器
• Fore men supplemented their bean-and-sweet-potato diets with small game, but women and children lacked protein. 弗尔族男人用小野味补充他们的豆子加白薯食谱，而女人和儿童都缺少蛋白质。 来自英汉非文学 - 生命科学 - 口蹄疫疯牛病

6 logged   

adj.笨拙的，（树）劈成木材的

参考例句：

• We have logged up a remarkable series of gains in technical innovation. 我们已在技术革新方面取得一系列可观的成就。 来自《简明英汉词典》
• They asked the pilot how many hours he had logged. 他们问那飞行员累积了多少飞行时数。 来自《现代英汉综合大词典》

7 website   

n.（互联网的）站点；网址

参考例句：

• Do you have the address of our website?你有我们的网址吗？
• A strange website turns up.出现了一个奇怪的网站。

8 replace   

vt.替换；取代；把…放回原处；归还，赔还

参考例句：

• Please replace after reading.阅毕请放回原处。
• The sound of cars will replace the sound of birds.轿车的声音会代替鸟的声音

9 underlined   

v.在…下面画线( underline的过去式和过去分词 )；加强，强调

参考例句：

• She underlined her disapproval of the proceedings by walking out. 她退席以表示不赞成这些做法。 来自《简明英汉词典》
• In his speech he underlined several points. 他在讲话中强调了几点。 来自《简明英汉词典》

10 calories   

n.大卡( calorie的名词复数 )；千卡（食物所产生的能量单位）；卡路里；卡（热量单位）；卡路里，大卡路里( calory的名词复数 )

参考例句：

• No sugar for me, thanks—I'm counting my calories . 我不要糖，谢谢。我在控制摄取的热量。
• Her diet restricts her to 1500 calories a day. 她的规定饮食限制她每天摄入1500大卡热量。 来自《简明英汉词典》

11 means   

n.方法，手段，折中点，物质财富

参考例句：

• That man used artful means to find out secrets.那人使用狡猾的手段获取机密。
• We must get it done by some means or other.我们总得想办法把它干完。

12 vitamins   

n.维生素（ vitamin的名词复数 ）

参考例句：

• essential proteins and vitamins 必不可少的蛋白质和维生素
• the vitamins that are vital for health 保持健康必不可少的维生素