自信法则-保持微笑

How to be confident?

Smile more

Sounds weird¹, right?

Why would smiling improve your confidence? It’sactually pretty simple.

Smiling makes you feel good. It fools your mind intobeing happier.

When you feel good, you’re more likely to think you – as a wholebeing – are good.

So by elevating your mood, you elevate your confidence. You become less concerned with your flaws, or what you perceive tobe flaws.

You become less fixated on that self-damaging innermonologue, and more absorbed in appreciating where you currently are.

Just have a read of this article to understand how powerful smiling actually is!

1 weird   

adj.古怪的，离奇的；怪诞的，神秘而可怕的

参考例句：

• From his weird behaviour,he seems a bit of an oddity.从他不寻常的行为看来，他好像有点怪。
• His weird clothes really gas me.他的怪衣裳简直笑死人。