每天一件小事-告诉自己你爱自己什么(8)

每天鼓励自己做一些事情-告诉自己你爱自己什么What you do every day is already important because you are exchanging a day of your life for it. But today, I dare you to take it up a notch¹, pump some extra life into every hour, and really make your time count.

 

Today, I dare you to…今天，我鼓励你去做……Look in the mirror, and tell yourself what you love about yourself.

 

What we see in the mirror is what we see in the world.Our disappointment in others perfectly² reflects our disappointment in ourselves.

 

Our acceptance of others perfectly reflects our acceptance of ourselves.

 

Our ability to see potential in others perfectly reflects our ability to see potential in ourselves.

 

Our patience with others perfectly reflects our patience with ourselves.

 

You get the idea – you've got to show yourself some love first.

 

1 notch   

n.(V字形)槽口，缺口，等级

参考例句：

• The peanuts they grow are top-notch.他们种的花生是拔尖的。
• He cut a notch in the stick with a sharp knife.他用利刃在棒上刻了一个凹痕。

2 perfectly   

adv.完美地，无可非议地，彻底地

参考例句：

• The witnesses were each perfectly certain of what they said.证人们个个对自己所说的话十分肯定。
• Everything that we're doing is all perfectly above board.我们做的每件事情都是光明正大的。