爱自己-为自己做点什么

爱自己-为自己做点什么

 

Do something just for you.

 

 

Do something just for you.

 

为自己做点什么。

 

Take time for yourself and just relax.

 

 

Rest both your mind and your body.

 

 

Rejuvenate¹ by sitting quietly listen to soft soothing² music or watch the wonders of nature from your own backyard, balconyor window.

 

 

Treat yourself to a massage³ or spa day.

 

 

Whatever it is that makes you feel special and relaxed … do it.

 

 

 

1 rejuvenate   

v.(使)返老还童；(使)恢复活力

参考例句：

• The mountain air will rejuvenate you.山里的空气会使你恢复活力。
• Exercise is perhaps the most effective way to rejuvenate your skin.锻炼可能是使皮肤恢复活力的最好手段。

2 soothing   

adj.慰藉的；使人宽心的；镇静的

参考例句：

• Put on some nice soothing music.播放一些柔和舒缓的音乐。
• His casual, relaxed manner was very soothing.他随意而放松的举动让人很快便平静下来。

3 massage   

n.按摩，揉；vt.按摩，揉，美化，奉承，篡改数据

参考例句：

• He is really quite skilled in doing massage.他的按摩技术确实不错。
• Massage helps relieve the tension in one's muscles.按摩可使僵硬的肌肉松弛。