改变生活的日常小习惯-单一任务处理

daily habits

 

改变生活的日常小习惯

 

Single task

 

单一任务处理

 

 

Only 2% of the world's population can successfully multitask. The rest of us posers are serial-tasking: flitting from one task to another, nudging ourselves forward with each instead of focusing on one at a time

 

 

I broke this habit by choosing one item on my to-dolist, then hiding it in a drawer until I was done.

 

 

It's a tough habit to break, butonce you do your mind feels clearer, you feel less restless¹, and the quality of your work skyrockets across the board.

 

 

1 restless   

adj.焦躁不安的；静不下来的，运动不止的

参考例句：

• He looks like a restless man.他看上去坐立不安。
• He has been very restless all day and he awoke nearly all last night.他一整天都心神不定，昨夜几乎一整夜没有合眼。