如何度过困难期-明白自己不是一个人在战斗

How to overcome a bad situation

 

如何度过困难期

 

Acknowledge you're not alone.

 

明白自己不是一个人在战斗。

 

 

Having a support system is essential for any tough moment.

 

 

Family members, significant others, and best friends are the people you should confide¹ in when going through a distressing² time.

 

 

These people are the ones who know you best and cangive you advice from an outside perspective.

 

 

Besides, it doesn't hurt having someone you love and care for in your corner rooting you on.

 

1 confide   

v.向某人吐露秘密

参考例句：

• I would never readily confide in anybody.我从不轻易向人吐露秘密。
• He is going to confide the secrets of his heart to us.他将向我们吐露他心里的秘密。

2 distressing   

a.使人痛苦的

参考例句：

• All who saw the distressing scene revolted against it. 所有看到这种悲惨景象的人都对此感到难过。
• It is distressing to see food being wasted like this. 这样浪费粮食令人痛心。