快乐秘诀-心存感恩(6)

How to be happy.快乐秘诀

 

Adapt an attitude of gratitude¹

 

心存感恩

 

 

Your attitude paves the way of your path, and any sort of negativity will create an ungrateful experience.

 

Adapting an attitude of gratitude and appreciating everything, specially² the small stuff, will make life more enjoyable for you.

 

It will also help you become more optimistic and positive. Practice waking up and being grateful for simply being alive thatday and see the ripple³ effect it creates.

 

 

 

1 gratitude   

adj.感激，感谢

参考例句：

• I have expressed the depth of my gratitude to him.我向他表示了深切的谢意。
• She could not help her tears of gratitude rolling down her face.她感激的泪珠禁不住沿着面颊流了下来。

2 specially   

adv.特定地；特殊地；明确地

参考例句：

• They are specially packaged so that they stack easily.它们经过特别包装以便于堆放。
• The machine was designed specially for demolishing old buildings.这种机器是专为拆毁旧楼房而设计的。

3 ripple   

n.涟波，涟漪，波纹，粗钢梳；vt.使...起涟漪，使起波纹； vi.呈波浪状，起伏前进

参考例句：

• The pebble made a ripple on the surface of the lake.石子在湖面上激起一个涟漪。
• The small ripple split upon the beach.小小的涟漪卷来，碎在沙滩上。