如何控制坏脾气-回想一些有趣的记忆(6)

控制你的坏脾气

 

Think of a funny memory.

 

回想一些有趣的记忆

 

When you feel your temper¹ rising over something small, think of a funny memory you have with your family or friends.

 

Remind yourself that this is temporary, and it won't matter in a few hours.

 

1 temper   

n.恶劣的心情，心绪焦躁；性情，脾气

参考例句：

• The man lost his temper and struck out wildly.那人因发怒而大打出手。
• One day the man flew at me in a temper.一天,那个人冲着我大发脾气。