接受批评-同意一部分批评(3)

 how to accept criticism and do your jobs well

 

如何接受工作上的批评以及更好地完成自己的任务

 

Ask yourself what can you learn from this criticism.

 

If you feel yourself growing defensive¹ or getting angry, repeat the question 'What can I learn？

 

Agree with part of the criticism.

 

When faced with criticism, most people focus on the part of the negative feedback that may not be true and ignore the rest.

 

This doesn't solve any problems,and you don't learn anything. When you agree with one part of the criticism,you become open to learning.

 

You don't have to agree with everything; even agreeing with one small aspect of the criticism will create an atmosphere of teamwork.

 

The focus then can become how you'll work together to solve a problem, which will lessen² your feeling of being attacked.

1 defensive   

adj.防御的；防卫的；防守的

参考例句：

• Their questions about the money put her on the defensive.他们问到钱的问题，使她警觉起来。
• The Government hastily organized defensive measures against the raids.政府急忙布置了防卫措施抵御空袭。

2 lessen   

vt.减少，减轻；缩小

参考例句：

• Regular exercise can help to lessen the pain.经常运动有助于减轻痛感。
• They've made great effort to lessen the noise of planes.他们尽力减小飞机的噪音。