停止抱怨后-焦虑感增加了(2)

 停止抱怨的表现 

 

Angst builds up.

 

焦虑感增加了

 

Here's the deal: this experience was overall a positive experience for me. It truly made me reflect on my reactions to situations.

 

That being said, sometimes people just need to vent¹.

 

There was one day that I came home completely exhausted² and slightly emotionally distraught. Instead of engaging in conversation with my friend that was at my house or my fiancé, I straight up shut down.

 

It's almost as if I didn't know how to be positive in that moment. It was strange. And I went to bed early that night. But on a lighter³ note...

 

1 vent   

n.通风口，排放口；开衩；vt.表达，发泄

参考例句：

• He gave vent to his anger by swearing loudly.他高声咒骂以发泄他的愤怒。
• When the vent became plugged,the engine would stop.当通风口被堵塞时，发动机就会停转。

2 exhausted   

adj.极其疲惫的，精疲力尽的

参考例句：

• It was a long haul home and we arrived exhausted.搬运回家的这段路程特别长，到家时我们已筋疲力尽。
• Jenny was exhausted by the hustle of city life.珍妮被城市生活的忙乱弄得筋疲力尽。

3 lighter   

n.打火机，点火器；驳船；v.用驳船运送；light的比较级

参考例句：

• The portrait was touched up so as to make it lighter.这张画经过润色，色调明朗了一些。
• The lighter works off the car battery.引燃器利用汽车蓄电池打火。