快乐秘诀-对陌生人友好(1)

Ways to be happy

 

快乐的秘诀

 

How to count to 10.

 

学会如何（在发飙前）数到十

 

Anger isn't your friend. In fact, learning¹ to control it could add years to your life.Besides, nobody really likes that guy who screams at the waiter because the soup is too salty, now do they?

 

愤怒可不是我们的良师益友。事实上，学会控制愤怒的情绪有助于延年益寿。还有，没有人会喜欢对着服务生吼叫抱怨汤太咸的人，对吧？

 

How to play nice with strangers.

 

学会如何对陌生人友好

 

Doing nice things for people makes us feel better.In fact, studies show that those who volunteer reap² health benefits³ that may help them live longer.

 

对陌生人友好也会让自己感觉更好。更有研究显示乐于奉献的人身心会更健康，寿命会更长。

1 learning   

n.学问，学识，学习；动词learn的现在分词

参考例句：

• When you are learning to ride a bicycle,you often fall off.初学骑自行车时，常会从车上掉下来。
• Learning languages isn't just a matter of remembering words.学习语言不仅仅是记些单词的事。

2 reap   

v.得到，获得（报酬、成果等），收割，收获

参考例句：

• It is not easy to reap the harvest of my hard work.获得自己辛勤工作的成果是不容易的。
• As a man sows,so he shall reap.种瓜得瓜，种豆得豆。

3 benefits   

n.津贴费；利益( benefit的名词复数 )；（给职工的）奖金；救济金；益处

参考例句：

• economic benefits accruing to the country from tourism 旅游业为该国带来的经济效益
• The article enthused about the benefits that the new system would bring. 本文热情赞扬了新制度将带来的好处。