Faith轻松电台：Loving Yourself Unconditionally 全心全意爱自己

Welcome to Faith Radio Online-Simply to Relax, I’m Faith. Here is our newest program, a humble¹ effort offered to you in the hopes that you'll find something here that is worth your while, something that moves or inspires or motivates you in very positive ways.

It's not easy... loving yourself unconditionally², because we've learned to judge ourselves...

We seem to be driven to find what we perceive as "the missing piece" in our lives as if we are flawed, or not good enough. Somehow enough never seems like enough and we live our lives in a constant and never ending search which leaves us exhausted³.

What we forget are the sweet moments of being present with ourselves like we are when watching a sunset.

This is Faith at Faith Radio Online-Simply to Relax. Today, I’m inviting⁴ you to take time to be present within yourself, dwell in your heart space, and give yourself a well deserved break from striving and struggling...

Just be in the present moment and allow yourself to stop searching for more and to notice how much you already have inside.

Everyday we’re preoccupied⁵ with obligations and responsibilities under great pressures from others and from ourselves, and what we truly ignore or forget are ourselves. From today on, let’s start to love ourselves, unconditionally!

1 humble   

adj.谦卑的，恭顺的；地位低下的；v.降低，贬低

参考例句：

• In my humble opinion,he will win the election.依我拙见，他将在选举中获胜。
• Defeat and failure make people humble.挫折与失败会使人谦卑。

2 unconditionally   

adv.无条件地

参考例句：

• All foreign troops must be withdrawn immediately and unconditionally. 所有外国军队必须立即无条件地撤出。
• It makes things very awkward to have your girls going back unconditionally just now! 你们现在是无条件上工，真糟糕！ 来自子夜部分

3 exhausted   

adj.极其疲惫的，精疲力尽的

参考例句：

• It was a long haul home and we arrived exhausted.搬运回家的这段路程特别长，到家时我们已筋疲力尽。
• Jenny was exhausted by the hustle of city life.珍妮被城市生活的忙乱弄得筋疲力尽。

4 inviting   

adj.诱人的，引人注目的

参考例句：

• An inviting smell of coffee wafted into the room.一股诱人的咖啡香味飘进了房间。
• The kitchen smelled warm and inviting and blessedly familiar.这间厨房的味道温暖诱人，使人感到亲切温馨。

5 preoccupied   

adj.全神贯注的，入神的；被抢先占有的；心事重重的v.占据（某人）思想，使对…全神贯注，使专心于( preoccupy的过去式)

参考例句：

• He was too preoccupied with his own thoughts to notice anything wrong. 他只顾想着心事，没注意到有什么不对。
• The question of going to the Mount Tai preoccupied his mind. 去游泰山的问题盘踞在他心头。 来自《简明英汉词典》