李阳疯狂英语口语突破mp3 5507

7. Instead of...

You can have tea instead of coffee if you want.

I prefer coffee.

Why don't you try helping¹ instead of complaining all the time?

What? Who do you think you are, talking to me like that?
 

1 helping   

n.食物的一份&adj.帮助人的，辅助的

参考例句：

• The poor children regularly pony up for a second helping of my hamburger. 那些可怜的孩子们总是要求我把我的汉堡包再给他们一份。
• By doing this, they may at times be helping to restore competition. 这样一来, 他在某些时候,有助于竞争的加强。