减肥瘦身英语口语话题 第12期:向主要的罪魁祸首说不

 　　Unit 12 Zap the main culprits

　　Unit 12 向主要的罪魁祸首说不

　　We overdo¹ it most with salad dressing，margarine，cheese，ground beef,lunch meats，sausages，beef cuts，whole milk，French fries，potato chips，other fried potatoes，fried chicken，vegetable shortening,eggs,pork and butter.Cut them out altogether，or dramatically reduce them，and you’re well on your way to losing weight.

　　我们大都吃下太多沙拉酱、麦淇淋、奶酪、绞牛肉、午餐肉、香肠、牛肉块、全脂牛奶、薯条、洋芋片，其他的炸马铃薯、炸鸡、油炸青菜酥、蛋、猪肉和奶油。这些东西全都不要去碰，或是大量地减少摄取量，减肥的路就顺利地为你而开。

1 overdo   

vt.把...做得过头，演得过火

参考例句：

• Do not overdo your privilege of reproving me.不要过分使用责备我的特权。
• The taxi drivers' association is urging its members,who can work as many hours as they want,not to overdo it.出租车司机协会劝告那些工作时长不受限制的会员不要疲劳驾驶。