减肥瘦身英语口语话题 第62期:专心吃东西

 　　Unit 62：Concentrate on your food

　　第62单元：专心吃东西

　　Don't read while you eat.Don't watch TV while you eat.

　　吃东西时不要阅读、不要看电视、

　　Don't stand up and move around while you eat.Just eat.

　　也不要站起来四处走动，只要专心吃东西就行了。

　　Not concentrating¹ on your food makes it much less satisfying,which makes you keep on eating when you should be full.

　　不专心吃东西会大大减低你的饱足感，这样子会使你在应该已经饱了的时候还断续吃。

1 concentrating   

v.专心于( concentrate的现在分词 )；注意；集中；聚集

参考例句：

• Many firms are concentrating on increasing their markets overseas. 许多公司正在集中精力开拓它们的海外市场。 来自《简明英汉词典》
• The audience is all concentrating with rapt attention on taking notes. 人们都在全神贯注地记笔记。 来自《现代汉英综合大词典》