减肥瘦身英语口语话题 第129期:分散你的注意力

 　　Unit 129 Distract¹ yourself

　　Unit 129 分散你的注意力

　　Some of us get our best workout when we don't realize we're doing it.Margie Stiller lost 30 pounds riding a stationary² bicycle 30 minutes a day for three months while watching her favorite soap opera."I got so caught up in the program that I hardly even noticed I was sweating.Next thing I knwe,my pants were too loose."

　　我们有些人会在最不经意的情况下做最好的运动。玛姬.史黛拉在三个月内每天边看她最爱的连续剧边踩三十分钟的室内脚踏车而瘦了三十磅，“我全神贯注的看着节目以至于几乎没注意到自己正在流汗，接着我发现，我的裤子已经变得太松了。”

1 distract   

vt.分散注意力，转移注意力，使分心

参考例句：

• Don't distract my attention.不要分散我的注意力。
• It was all a ploy to distract attention from his real aims.那纯粹是障眼法,用以分散人们对他真正意图的注意力。

2 stationary   

adj.固定的，静止不动的

参考例句：

• A stationary object is easy to be aimed at.一个静止不动的物体是容易瞄准的。
• Wait until the bus is stationary before you get off.你要等公共汽车停稳了再下车。