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(单词翻译:双击或拖选)
When you find friends like this, hold on to them, treasure them, spend time with them, be kind to them, love them。
当你寻找到像这样的朋友，就一定要坚守这份友谊，珍惜他们，花些时间和他们在一起，友善的对待他们并爱他们。
There will be times when you are met with disappointment instead of success. Life won't always turn out the way you want. This is just another thing you'll have to learn to deal with. But instead of letting these things get you down, push on. Accept disappointment and learn to persevere1, to pursue your dreams despite pitfalls2. Learn to turn negatives into positives, and you'll do much better in life。
有时你会遭遇挫折而非成功。生活并不总会如你所愿。这是另一件你需要学会处理的事情。但你要挺住向前，而不是让这些事让你陷入低谷。接受挫败并学会坚持，不畏风险地追求你的梦想。学会把消极转化为积极，之后你就能做的好得多。
You will also face heartbreak and abandonment by those you love. I hope you don't have to face this too much, but it happens.
你同样会面临心碎时刻以及你深爱的人的抛弃。我希望你无须经历太多此类事件，但如果不幸发生了
Again, not much you can do but to heal, and to move on with your life. Let these pains become stepping stones to better things in life, and learn to use them to make you stronger。
再一次，除了慢慢愈合心中的创伤并继续下去你的生活，你别无选择。让这些痛苦成为你通向更美好生活的垫脚石，并学会利用它们让自己更坚强。
But Be Open to life Anyway
但无论如何，都要张开双臂拥抱生活
Yes, you'll find cruelty and suffering in your journey through life … but don't let that close you to new things. Don't retreat from life, don't hide or wall yourself off. Be open to new things, new experiences, new people。
是的，在你的生命历程中你会遇到残酷，煎熬……但不要让这些让你拒绝接受新鲜事物。不要逃避生活，不要躲藏，抑或封闭自己。拥抱新鲜事物，经历全新体验，接触新的人。
You might get your heart broken 10 times, but find the most wonderful woman the 11th time. If you shut yourself off from love, you'll miss out on that woman, and the happiest times of your life。
你或许心碎了10次，但是在第十一次找到至爱。如果你把自己关在爱的门外，你就会错过这个女子，和你生命中最快乐的时光。
You might get teased and bullied3 and hurt by people you meet … and then after meeting dozens of jerks, find a true friend. If you close yourself off to new people, and don't open your heart to them, you'll avoid pain … but also lose out on meeting some incredible people, who will be there during the toughest times of your life and create some of the best times of your life。
你可能会被你遇到的人耻笑欺负伤害…而在见了一打这种稀奇古怪的人后，你会找到一个真正的朋友。如果你拒绝接触新人群，并不向他们敞开心扉，你会避免受伤……但是同时也失去了认识这些不可思议的人的机会，他们会在你生命最困难的时刻陪伴着你，并带给你人生当中最美好的时光。
You will fail many times but if you allow that to stop you from trying, you will miss out on the amazing feeling of success once you reach new heights with your accomplishments4. Failure is a stepping stone to success。
你会失败多次但是如果你让失败打到了你，不再努力，你就会错过那种当你达到成就新高度的难以言喻的成就感。失败是成功之母。
Love Should Be Your Rule
爱应该成为你的生活准则
If there's a single word you should live your life by, it should be this: Love. It might sound corny, I know … but trust me, there's no better rule in life。
如果让一个词成为你的生活支撑的话，那它应该是爱。也许这听来已是老生常谈，我也清楚… 但是请信任我，再没有更好的生活准则了。
Some would live by the rule of success. Their lives will be stressful, unhappy and shallow。
一些人以成功作为生活准则。他们的生活会很紧张，不开心并且很浅薄。
Others would live by the rule of selfishness — putting their needs above those of others. They will live lonely lives, and will also be unhappy。
另一些人的生活准则是个人利益---他们将个人需要置于他人需要之上。他们孤独一生，终究也不会快乐。
Still others will live by the rule of righteousness — trying to show the right path, and admonishing5 anyone who doesn't live by that path. They are concerned with others, but in a negative way, and in the end will only have their own righteousness to live with, and that's a horrible companion。
还有一些人他们为正义而生---努力展示其道路的正确性，并试图劝服任何一个不以正义为生活准则的人。他们关心他人，却以一种消极的方式，最终怀抱追寻一生的正义而终，而正却是一个糟糕的伴侣。
Live your life by the rule of love. Love your spouse6, your children, your parents, your friends, with all of your heart. Give to them what they need, and show them not cruelty nor disapproval7 nor coldness nor disappointment, but only love. Open your soul to them。
用爱支撑你的生命。爱你的妻子，你的孩子，你的父母亲，你的朋友，全心全意地去爱。给与他们你所需要的，不要流露出任何残忍，不赞同，冷漠或者失望，只有爱。向他们敞开灵魂。
Love not only your loved ones, but your neighbors … your coworkers … strangers … your brothers and sisters in humanity. Offer anyone you meet a smile, a kind word, a kind gesture, a helping8 hand。
不仅仅爱你深爱的人，也要爱你的邻居.。。你的同事…甚至陌生人…他们是你广义上的兄弟姐妹。给你遇到的任何一个人一个微笑，一句善语。一个友好的姿势，一只援助之手。
Love not only neighbors and strangers … but your enemy. The person who is cruelest to you, who has been unkind to you … love him. He is a tortured soul, and most in need of your love。
不仅仅爱邻居和陌生人…也要爱你的敌人。对你最残酷的人，对曾经对你不善的人…爱他。他是一个备受折磨的灵魂，最需要你的爱。
And most of all, love yourself. While others may criticize you, learn not to be so hard on yourself, to think that you’re ugly or dumb or unworthy of love … but to think instead that you are a wonderful human being, worthy9 of Happiness and love … and learn to love yourself for who you are。
最重要的是爱你自己。当别人批评你时，学着不要强加自己，去认为自己丑，笨或者不值得去爱…而要想着自己是一个很完美的人，值得拥有幸福和真爱…并学会爱现在的自己。
Finally, know that I love you and always will. You are starting out on a weird10, scary, daunting11, but ultimately incredibly wonderful journey, and I will be there for you when I can. Godspeed.
最后，要知道我爱你并且永远都会，你即将开启一段有点奇怪，令人害怕，令人心悸但最终很不可思议的巧妙旅程，我永远会支持你。祝万事如意。
收听单词发音 |
1
persevere
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| v.坚持，坚忍，不屈不挠 | |
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2
pitfalls
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| （捕猎野兽用的）陷阱( pitfall的名词复数 )； 意想不到的困难，易犯的错误 | |
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bullied
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| adj.被欺负了v.恐吓，威逼( bully的过去式和过去分词 ) | |
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accomplishments
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| n.造诣；完成( accomplishment的名词复数 )；技能；成绩；成就 | |
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admonishing
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| v.劝告( admonish的现在分词 )；训诫；（温和地）责备；轻责 | |
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spouse
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| n.配偶(指夫或妻) | |
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disapproval
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| n.反对，不赞成 | |
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8
helping
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| n.食物的一份&adj.帮助人的，辅助的 | |
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worthy
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| adj.(of)值得的，配得上的；有价值的 | |
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weird
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| adj.古怪的，离奇的；怪诞的，神秘而可怕的 | |
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daunting
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| adj.使人畏缩的 | |
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