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(单词翻译:双击或拖选)
Julia: do you have any plans for dinner tonight?
Lucas: no, I was thinking of putting a frozen pizza in the oven or something. How about you?
J: I was thinking maybe we could make dinner together tonight. What do you think?
L: I'm absolutely useless at cooking!
J: I could teach you how to cook something healthy. Frozen pizza are so bad for you!
L: I know they aren't good for me, but they are cheap, convenient, and fairly tasty.
J: I recently saw a piece for spicy1 chicken curry2 in a maganize. Maybe we could try that?
L: yeah, why not. Do you have all the ingredients?
J: I bought all the ingredients this morning, so let's start!
L: what do we do first?
J: first, you need to wash the vegetables and then chop them into little pieces.
L: ok. Should I heat the wok3?
J: yes. Once it gets hot, put a little oil in it, add the vegetables and stir-fry them for a few minutes.
L: what about the chicken?
J: that needs to be cut into thin strips about 3 cm long and then it can be stir-fried on its own until its cooked through.
L: how about the rice?
J: I'll prepare it. Do you prefer white rice or brown rice?
L: white rice, please. None of that healthy brown stuff for me!
你打算好今天晚饭吃什么了吗?
还没,我正在考虑弄个冷冻披萨什么的扔进烤箱里烧烤.你呢?
我正在想咱们今晚可以一起做晚饭.你觉得怎么样?
我对做饭一窍不通啊!
我可以教你怎样做健康饮食.冻披萨对你一点好处都没有!
我知道吃冻披萨对身体没有什么好处,可是真的很便宜,又方便而且味道也不错.
我最近在一本杂志上看见一份做辣鸡肉咖喱的菜谱.不如咱们试着做做看?
好啊,为什么不呢?原料都齐全了吗?
我今天早上都买齐了,咱们现在就开始吧.
第一步先干什么?
首先,先把蔬菜洗干净,切成小块备用.
好的,需要热锅吗?
行.锅烧热之后,倒一点油,把蔬菜都翻进去炒几分钟.
鸡肉怎么办?
把鸡肉切成三厘米左右的窄条,然后单独炒熟.
米饭呢?
我来弄米饭.你喜欢吃白米还是糙米?
白米饭吧.
Tasty: having a strong and pleasant flavour 美味的;可口的;好吃的 approving
a tasty dish/meal
美味菜肴;可口餐食
something tasty to eat
好吃的东西
Recipe: a set of instructions that tells you how to cook sth and the items of food you need for it 烹饪法;食谱 ~ (for sth)
a recipe for chicken soup
鸡汤的做法
vegetarian4 recipes
素菜食谱
a recipe book
烹饪书
Ingredient: one of the things from which sth is made, especially one of the foods that are used together to make a particular dish 成分;(尤指烹饪)材料 ~ (of/in/for sth)
Coconut5 is a basic ingredient for many curries6.
椰子是多种咖喱菜的基本成分。
Our skin cream contains only natural ingredients.
我们的护肤霜只含天然成分。
Chop: to cut sth into pieces with a sharp tool such as a knife 切碎;剁碎;砍;劈
Chop the carrots up into small pieces.
把胡萝卜切成小块。
Add the finely chopped onions.
加入切碎的洋葱。
He was chopping logs for firewood.
他在把原木劈成木柴。
Strip: a long narrow piece of paper, metal, fabric7, etc. (纸、金属、织物等)条,带
a strip of material
一块布条
Cut the meat into strips.
把肉切成条。
1 spicy | |
adj.加香料的;辛辣的,有风味的 | |
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2 curry | |
n.咖哩粉,咖哩饭菜;v.用咖哩粉调味,用马栉梳,制革 | |
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3 wok | |
n.锅,炒菜锅 | |
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4 vegetarian | |
n.素食者;adj.素食的 | |
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5 coconut | |
n.椰子 | |
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6 curries | |
n.咖喱食品( curry的名词复数 ) | |
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7 fabric | |
n.织物,织品,布;构造,结构,组织 | |
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