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(单词翻译:双击或拖选)
I'm here to tell you that anything you focus on,
on a consistent basis,
you put 100 percent of yourself into it.
You try and improve daily on,
you will improve, you will get better.
The problem is most of us in life
do not control the power of our mental focus.
In fact, most of us focus on things like
"Oh, gosh! how come my life isn't working,
how come this always happens to me?"
And if you focus on that enough,
that's exactly what you'll experience in life.
我现在在这要告诉你,任何你想要聚焦的点,
只要你持之以恒,百分百投入,试着每日进步,
你就会有进步,你就会做得更好。
问题是,我们大多数的人在生活当中
都无法掌握心神贯注的力量。
事实上,我们大部分的人所专注的是,都像是:
天呐,为什么我的生活过不好,
为什么这种事情总是发生在我的身上。
如果你对这种事情太过专注,
那正是你会在人生当中遭遇的事情。