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(单词翻译:双击或拖选)
When you were growing up,
didn't you have a parent that told you,
“Hey, look, if you are depressed, go do something1.”
Why did that work?
Because2 when you go do something,
you change3 the way you move,
you change the way you breathe,
you change what you're focusing on,
or what you pay attention to,
you have an emotional change
and state change if you will.
点击收听单词发音
1 something | |
pron.某事,某物;被视为有意义的事物 | |
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2 because | |
conj.由于,因为 | |
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3 change | |
n.变化;零钱;vt.改变;更换;vi.变化;更换 | |
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