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(单词翻译:双击或拖选)
Do you overeat? Some people say,
“Well, I'm gonna go on a diet,
yep, I'm just gonna go up there
and I'm gonna starve myself
and then I'm gonna be real skinny.”
How often does that work?
And I say slim to none,
in fact study shows that 95% of people go on adiet.
Within1 2 years have not only gained the weight back,
but also usually gained an additional 2 pounds
beyond the way they were on
when they went on a diet in the first place.
你暴饮暴食吗?
有些人说:“好吧,我打算节食了,
我会的,我会饿自己,然后我会变得非常的瘦”。
这个情况多久会发生一次呢?
要我说就是机会渺茫,
事实上研究表明95%节食的人,
不仅在2年内恢复了他们的体重,
而且还会比他们节食前体重增加2磅。
点击收听单词发音
1 within | |
n.内部,里头;adv.在内部,在内心里;prep.在…之内 | |
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