跟Susan一起学美语 第21期:能量朗读(5)

 　　1. There is absolutely nothing to worry about.

　　绝对没有什么事好担心的。

　　2. I pay attention to my thoughts, dig¹ out like weeds those that cause me pain, and care for those that are helpful to me.

　　我观照我的思维，铲除那些像杂草般令我痛苦的念头， 并专注于对我有益的想法。

　　3. I give up competing and comparing with others.

　　我放下跟别人的竞争和比较。

　　4. The earth provides us with riches and abundance².

　　大地供应我们财富与丰富。

　　5.I forgive myself for keeping to old pattens that are no longer of use to me.

　　我接纳自己一直保留着那些不适用的旧模式。

　　6. I enjoy living in my home and sharing this joy with others.

　　我享受家居生活，并把这喜悦跟别人分享。

1 dig   

v.挖（洞，沟等）；掘

参考例句：

• It is difficult to dig the ground when it is frozen.地面冻住了就不易挖掘。
• In those days we often went to dig for wild vegetables.那时候我们常常出去挖野菜。

2 abundance   

n.大量，丰富，充足

参考例句：

• At the feast there was food and drink in abundance.宴会上有丰富的饮食。
• There is an abundance of commodity supplies on the markets.商品供应充足。