跟Susan一起学美语 第56期:苏珊的心灵小语(26)

 　　26.I look forward to a healthy old age. I take loving care of my body now.

　　I am constantly discovering new ways to improve my health.

　　I breathe deeply and fully¹ . I take in the breath of life and I am nourished.

　　I go within and connect with that part of myself that knows how to heal

1 fully   

adv.完全地，全部地，彻底地；充分地

参考例句：

• The doctor asked me to breathe in,then to breathe out fully.医生让我先吸气，然后全部呼出。
• They soon became fully integrated into the local community.他们很快就完全融入了当地人的圈子。