Keep calm at least 至少要平静

 　　至少要平静

　　Keep calm at least

　　When you had fallen to the bottom of your life, every people around you would tell you: Be hard-bitten and be happy!

　　在你跌入人生谷底的时候，你身旁所有的人都告诉你：要坚强，而且要快乐。

　　To be hard-bitten would be necessary, but be happy? Even in that serious occation? That would be hard for you, after all, who could keep happy while he were head-broken and bleeding.

　　坚强是绝对需要的，但是快乐?在这种情形下，恐怕是太为难你了。毕竟，谁能在跌得头破血流的时候还觉得高兴？

　　But you should at least keep calm, calmly facing and calmly treating.

　　但是至少可以做到平静。平静地看待这件事，平静地把其他该处理的事处理好。

　　If you have obtained the calmness, without happy and without unhappy, you then have possessed¹ the power for rebirth.

　　平静，没有快乐，也没有不快乐。能做到这一点，你就已经有了复元的能量。

1 possessed   

adj.疯狂的；拥有的，占有的

参考例句：

• He flew out of the room like a man possessed.他像着了魔似地猛然冲出房门。
• He behaved like someone possessed.他行为举止像是魔怔了。