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10 Ways to Live a More Meaningful Life
It can be easy to run through the maze1 of life without pausing to think of its meaning.
Does what I’m doing matter?
More importantly, does it matter to me?
Feeling that what you’re doing has a real purpose and meaning that matters to you can make a huge difference in your life. It makes getting up each day the most exciting thing in the world. You can’t wait to get started. Forget trying to force yourself to work hard, it becomes more important to remind yourself to take breaks to eat!
But how can we cultivate a more meaningful life? The answer is usually complicated. It can depend on many factors. I’ve written down 10 ideas that I believe will help you find meaning in your life every day, so that you can’t wait to get up in the morning and see what the day will bring.
1. Know What’s Important
Know what’s important for you. Write down your top 5 things that you believe are the essence of how you want to live life. This can include things like “family time,” or “sing every day.” It could also include more complex ideas, like “honesty” and “simplicity.”
2. Pursue Your Passion
I believe everyone should pursue their passion in life. It’s what makes life worth living, and gives our lives true meaning and purpose. Each time you work on something you love, it creates joy inside you like nothing else. Finding a way to use your passions to give back to the world will give your life ultimate meaning.
If you can’t manage (or aren’t ready) to work on your passion for a living, be sure and make time for it every day. By working on your passion and becoming an expert in it, you will eventually have the opportunity to make money from it. Be ready to seize that opportunity!
3. Discover Your Life’s Purpose
If you had to give yourself a reason to live, what would it be? What would you stand for? What principles do you hold highest? Is your life’s purpose to help others? Is it to inspire others with great works of art, or you words? Finding your life’s purpose is a daunting2 task, and when I first heard the idea, I had no idea where to start. For methods on discovering your life’s purpose, I recommend Steve Pavlina’s blog entries on the subject. I also recommend reading the article What Makes Life Worth Living.
4. Be Self-Aware
Be aware of yourself and your actions. Remain mindful of what you do at all times, and make sure you are living life according to your principles, your life’s purpose, and what you are passionate3 about. Review your actions each day, taking stock of those that strayed from your path. Work towards correcting any incidents in the future. Meditation4 is a great tool for accomplishing this task. It helps us increase our self-awareness throughout the day.
5. Focus
Rather than chasing 3 or 4 goals and making very little progress on them, place all of your energy on one thing. Focus. Not only will you alleviate5 some of the stress associated with trying to juggle6 so many tasks, you will be much more successful. Try and align7 your goal with something you are passionate about, so that there will be an intrinsic drive to work hard and do well.
6. People More Than Things
Often, we are faced with wanting to buy material goods. I recommend you consider carefully what you purchase, and think more about spending your money on experiences with friends and family. Not only will this give deeper meaning to your life by focusing on your relationships rather than material wealth, but you will be a happier person as a result.
7. Live With Compassion8
Both for yourself, and others. Keep in mind the following quote: One must be compassionate9 to one's self before external compassion.
For some, compassion is the purpose of life, what gives it meaning, and what leads to ultimate happiness.
8. Find a Way to Give Back
Do something that both honors your beliefs and passions, while giving something back to the world. By giving something back, we inevitably10 find purpose in the act. By cultivating more of these activities, you will find your life has more meaning and purpose behind it.
9. Simplify Your Life
By simplifying your life, you’ll have more time to do what fulfills11 you and gives your life meaning. It can also help reduce stress and make your overall life easier to manage. It can also greatly improve your productivity. If you’ve never tried to simplify things before, it really is a great feeling.
10. Set Daily Goals
In the morning, before you start your day, create a list of 3 goals that you find fulfilling and meaningful. Make sure they adhere to your set of principles and beliefs. Tackle the hardest things first! Don’t make this list too long. By placing too many things on the list, you’ll feel the urge to multi-task, which is not good, or you’ll feel overwhelmed, which isn’t good either. By trying to do less, you’ll end up doing more.
Doing all of these things at once may seem daunting, but you can pick one thing at a time and slowly incorporate the ideas into your life. Life is about the journey, not the destination. Living a life of purpose gives both fulfillment and meaning to your journey.
点击收听单词发音
1 maze | |
n.迷宫,八阵图,混乱,迷惑 | |
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2 daunting | |
adj.使人畏缩的 | |
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3 passionate | |
adj.热情的,热烈的,激昂的,易动情的,易怒的,性情暴躁的 | |
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4 meditation | |
n.熟虑,(尤指宗教的)默想,沉思,(pl.)冥想录 | |
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5 alleviate | |
v.减轻,缓和,缓解(痛苦等) | |
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6 juggle | |
v.变戏法,纂改,欺骗,同时做;n.玩杂耍,纂改,花招 | |
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7 align | |
vt.使成一线,结盟,调节;vi.成一线,结盟 | |
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8 compassion | |
n.同情,怜悯 | |
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9 compassionate | |
adj.有同情心的,表示同情的 | |
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10 inevitably | |
adv.不可避免地;必然发生地 | |
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11 fulfills | |
v.履行(诺言等)( fulfill的第三人称单数 );执行(命令等);达到(目的);使结束 | |
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