Sometimes a little motivation is all you need to get you pumped-up for your day, or to get you through your day. But some people try to discount motivation; however motivation is necessary in order for you to succeed. I like what Jim Rohn said about...
Want motivation on weight loss? Dont rely on your willpower! Controversial advice I know, but there is psychological proof for it, so please bear with me and Ill explain. Most advice youll hear about how to get motivated and keep motivated when losin...
How to Motivate a Group I like to focus on receptive and expressive intelligence, which I call CQ. A healthy dose of CQ is essential when being in charge of a group or team because the task of motivating them often falls to you. This may seem unfair....
Is Less Reading Making Americans Less Empathetic? A new study from the University of Michigan at Ann Arbor shows that Americans' levels of empathy have dropped significantly in the last three decades. Using a questionnaire called The Interpersonal Re...
How to Solve Every Problem What makes solving problems difficult is that we often dont know everything that we need to solve in order to be able to move forward. Every problem you face will always present you with at least 3 obstacles. To be able to...
Australian researchers have identified a new condition characterized by extreme laziness: motivational deficiency disorder (MoDeD). MoDeD is far different from being a couch potato when you get home from work or sleeping in late on a Sunday morning....
Daydream Your Way to a Better Life One of the most popular self-help books ever written on depression is Feeling Good by Dr. David Burns. He identifies several cognitive distortions the depressed suffer from. One of them is Overgeneralization. This i...
15 of the Best Motivational Quotes The power of words never fails to inspire. Below are 15 of the best motivational quotes and a much needed early week pick-me-up. I hope you enjoy: A #2 pencil and a dream can take you anywhere. Joyce A. Myers It is...
Are You a Realist? If one man tells you a horse, hes insane if three men tell you youre a horse, theres a conspiracy If ten men tell you youre a horse, you need to buy a saddle. - Chinese proverb I stared in disbelief at my Regional Manager. I could...
Some of us live in the past. Everything we do is tied to our past. We think, act and speak in relation to our past. We rely on our past for our identity and for our direction in life. We blame our past for haunting us and for making us feel less than...
Girl ends life to donate eyes to dad NADIA: For days, Mumpy would listen quietly as the elders discussed how only an eye surgery could save her father's vision and a kidney transplant her brother's life. But both surgeries were beyond the family's me...
Finding Time For What We Love Ive always been obsessed with books. They are life long friends, one of the greatest treasures Ive ever known. Old books, new books, childbirth and parenting books, Oprahs book club books, the books assigned by my teache...
No matter how much you love your job, there are times when your work motivation is just going to bottom out. There can be any number of reasons for this but the important thing is that it does happen to everyone at some stage. If you follow the simpl...
Have you ever said you would do something but then never really followed through? Perhaps you were talking about losing a few pounds, quit smoking or find a better job. Sometimes you dont finish or even get started because you dont know exactly what...
10 Quotes To Change Your Momentum Weve all been there. Were out of ideas and nothing new is coming to our tired and weary minds. When these moments strike, Ive always been a fan of reading quotes to get me out of that funk, whether its writing a term...