10 Things I Wish I Knew 10 Years Ago Stay in tune with your spirit. Be calm and think. Listen to your inner voice. Anticipate and plan. Take 100% responsibility for your life. Lean into your struggles. Act with courage. Maintain an open mind. Practic...
8 Ways Youre Wasting Your Life One of the hardest challenges we face in life is to simply live in our own skin to just be right here, right now, regardless of where we are. Too often we needlessly distract ourselves with anything and everything: food...
12 Things My Grandmother Told Me Before She Died When my grandmother, Zelda, passed away a few years ago at the age of 90, she left me with a box of miscellaneous items from her house that she knew I had grown to appreciate over the years. Among thes...
How to Sleep Like a Baby Problems sleeping can be a major drag on happiness if you cant sleep well, you cant function as well during the day. Today a reader asked, I want to spend less time rolling in the bed, and more time sleeping. I wanna be a bab...
10 Things I Dare You To Do Today What you do every day is already important because you are exchanging a day of your life for it. But today, I dare you to take it up a notch, pump some extra life into every hour, and really make your time count. Toda...
10 Things You Must Give Up to Move Forward If you want to fly and move on to better things, you have to give up the things that weigh you down which is not always as obvious and easy as it sounds. Starting today, give up 1. Letting the opinions of ot...
Why Men Are Becoming More Like Women In its recent special on the state of American women, Time magazine announced that the gender wars were over and declared a tie. It's no longer a man's world, Time concluded. Nor is it a woman's nation. It's a coo...
day as I was sitting in the restroom of a coffee shop, I glanced at the wall in front of me where either bored or inspired patrons had inscribed their particular sentiments. One scrawled word caught my eye: Exploreality. What a cool word, I thought t...
10 Timeless Lessons Everyone Learns Eventually 1. Beauty comes from within. You will never be beautiful like me. You can only be beautiful like you. One does not become beautiful by trying to be beautiful. One becomes beautiful by finding beauty in w...
Why Changing Your Language Can Change Your Life Words are, of course, the most powerful drug used by mankind. ~ Rudyard Kipling I was talking with a client recently (lets call him Dan) when after I asked what stopped him making headway with a certain...
Choose Your Own Adventure For Your Life Do you ever feel like youre taking life too seriously? Every decision feels like its life or death. The smallest hiccups feel like the end of the world. You worry about unanswered questions. Youre so caught up...
英语诗歌：Super Mom 超级妈妈 妈妈，你是世界上最伟大的母亲，如此的温柔，又如此的坚强。是你给我的种种呵护，让我的心灵有了归宿。你无所不能，我犯错时你耐心纠正，我迷惑时你指引我...
英语诗歌：Freedom 珍惜自由 导读： 我们可以自由地思考，自由地感受，发表自由言论，做自己想做的事。有时生活会让我们处境艰难，但我们仍然可以自由选择如何应对困境。 请不要拒绝你的...
英语诗歌：悟透自己 Get a Thorough Understanding of Oneself 悟透自己 In all one's lifetime it is oneself that one spends the most time being with or dealing with. But it is precisely oneself that one has the least understanding of. 人生在...
英语诗歌：朋友friends A true friend is someone who reaches for your hand and touches your heart. 真正的朋友是一个可以援手帮助并感动你心扉的人。 There's always going to be people that hurt you,so what you have to do is ke...
