参加锻炼Taking The Exercise

 Today, as the development of the electronic¹ products, people like to use the electronic products very much. They count on these products because they are so convenient² and funny. So people pay a lot of attention on the electronic products, most people even don’t like to go out and they spend all the day playing the computer games. Staying too much time indoors³ is not good for people’s health, they need to walk out of the house and take the exercise. It is advised that we should take exercise for an hour everyday. We can take the jogging early in the morning or in the evening, we not only can take in the fresh air, but also can see the different scenery⁴. If we take the regular exercise, we will keep the strong body and when are old, we can go any place we want to. 

今天，随着电子产品的发展，人们很喜欢使用电子产品。他们依赖于这些产品，因为电子产品不仅方便，也很有趣。因此人们把注意力都放在了电子产品，大部分人甚至不喜欢外出，整天呆在家玩电脑游戏。呆在室内太长时间不利于人们的健康，他们需要走出室内，参加锻炼。据建议，我们应该每天锻炼一个小时。我们可以在早上或者傍晚慢跑，不仅可以呼吸新鲜的空气，也可以看到不同的风景。如果我们坚持有规律的锻炼，就能保持强壮的身体，当我们老了，还能去任何想去的地方。

1 electronic   

adj.电子的；n.[-s]电子学，电子设备

参考例句：

• It is an electronic device with many uses.这是一部具有多种用途的电子仪器。
• Father needs a new electronic shaver.爸爸需要一个新的电子剃须刀。

2 convenient   

adj.便利的，方便的

参考例句：

• I have to find a convenient location for the shelves.我得找一合适的地方放这些书架。
• Come at any time that is convenient to you.你哪会儿方便就哪会儿来吧。

3 indoors   

adv.(在)室内，(在)户内

参考例句：

• Because of the coldness of the weather we stayed indoors.我们因天气寒冷呆在家里。
• It is very cold outside,you'd better come indoors across the board.外面很冷，你们所有人最好都进屋。

4 scenery   

n.景色，风景，场景，场面

参考例句：

• The west lake is famous for its beautiful scenery.西湖以风景优美著称。
• She enjoys mountain scenery.她喜欢山景。