Office jobs, long commutes and catching up on TV shows, so many aspects of modern life conspire to make a sendentary. But this comfortable life style takes a toll on our collective health. Obesity, diabities and metabolic sydrom are surging. Even people, your humble host included who exercises regulary spend much of the work day planted in the chair in front of the computer. And there is studies suggest that these long structures of being sedentary have deleterious effects on our health. Even if for physically art at other times. The new report revealed the scientific literature and found that people who could somehow manage to sit for total just three hours or less. It could add two years to the average US life span. In full word it have standing ovation