Slow and steady wins the race.

　　从容不迫是制胜的法宝。

　　Slow and steady wins the race 直译过来就是“慢而且稳才能赢得比赛”，这个短语的真正意思是“从容不迫是制胜的法宝”。因此当美国人说"Slow and steady wins the race."时，他要表达的意思就是:"Take your time, and you will win the race."、"Take it easy, and you will win."。

　　情景对话：

　　Terry: Oh, my God! How can I finish the written test in an hour?

　　泰瑞：天哪，我怎么可能一个小时之内昨晚笔试卷子呢？

　　Benjamin； Take it easy! Slow and steady wins the race.

　　本杰明：放松点。从容不迫是制胜的法宝。

　　搭配句积累：

　　① How can I perform well in the interview?

　　我怎样才能在面试中发挥好呢？

　　②A good mental attitude is very important in an interview.

　　我认为在面试中一个良好的心态非常重要。

　　③ I become very nervous as soon as I come into the interview room.

　　我一进入面试的房间就觉得很紧张。

　　④ Try to make a good impression on the interviewer.

　　尽量给面试官留一个好印象。

　　单词：

　　1.mental adj. 心理的，脑力的。

　　mental health is as important as physical. 心理健康和身体健康同样重要。

　　2.steady adj. 稳定的，稳健的

　　I got a pair of steady hands. 我很有把握。

　　3.as soon as 立刻，马上

　　I flight back home as soon as I got this news.

　　我一接到这个消息就坐飞机回来了。

　　4.interviewer n. 面试官

　　interviewee 面试者，应试者