第101单元：逛街减肥

　　Have you ever thought about how much exercise you get while shopping?

　　你有没有想过你在逛街时的运动量有多少？

　　Make a conscious effort to mall walk on a regular basis.

　　刻意定期地去商场逛街。

　　You can't beat an indoor mall for a cozy walk in winter or a cool walk in summer.

　　冬天在购物中心里面舒适地逛街，夏天则边吹冷气边逛，这种享受是再好不过的。