自信法则-列出你最爱你自己身上哪十点(在线收听) |
How to be confident?
List 10 things that you like about yourself
Go ahead, do it. 10 things that you like about yourself. No matter how silly or insignificant they may seem.
Done it? Great. See how easy it is to break away from putting yourself down?
Continue to build yourself up. Make it a daily habit to list the things you like about yourself. Watch as your confidence soars. |
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