好睡眠-睡觉之前不要检查邮箱(在线收听

好睡眠
Don't Check Email Before Bed
 
Checking email before going to bed only leads to stress and unfinished business.
 
Most likely you won't be able to take action until the next morning anyway.
 
Besides, do you really need to sleep with your smart phone?
 
  原文地址:http://www.tingroom.com/lesson/englishfmlistening/tingroomradio/337831.html