有害健康的生活习惯-撒谎(1)（在线收听）

Everyday health hazard 1:Lying

日常健康危害之1：撒谎

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Whether you’re complimenting your best friend’s unflattering hairdoor “improvising” on the cost of your new designer shoes, we all tell the oddfib from time to time. However, according to research, those little white lies could be more harmful than you think.

 Lying can generate feelings of stress which are damaging to yourhealth, and a study by researchers at the University of Notre Dame found that when people reduced the amount of lies they told they suffered from less headaches, sore throats and anxiety.