每天鼓励自己做一些事情-花些时间关注自己，深呼吸

 

What you do every day is already important because you are exchanging a day of your life for it. But today, I dare you to take it up a notch, pump some extra life into every hour, and really make your time count.

 

Today, I dare you to…今天，我鼓励你去做……Spend some time simply being and breathing.

 

The only way to live happily ever after is one day at a time.

 

Just be, breathe, and think not about what you're missing, but what you've been given.

 

Happiness is something that comes into our lives gradually through the doors we don't even remember leaving open.