人为什么会不开心-设定不切实际的目标(在线收听

Setting unrealistic expectations.
设定不切实际的目标
You won't drop two jean sizes overnight. Your relationships won't grow without your attention.
 
You can't pay off $25000 in debt in a week. Your new business venture won't instantly turn a profit.
 
You're going to make mistakes every now and then.You will go a day or two when you feel like you're running in place.
 
You're going to try new techniques and they're not always going to work.
 
You're a human being. You're going to fail from timeto time. But that's how you grow. Worthwhile goals take work and persistence.
 
 
转自可可英语
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