每日一改变-列出购物清单(在线收听) |
Write a Grocery List
列出购物清单
Do you find yourself spending more in the grocery store than you mean to?
Do you constantly end up getting take-out because the cupboards are bare?
A little planning goes a long way when it comes to grocery shopping.
Think through the meals you want to eat during the week, and write a list of all the ingredients that you need to buy.
It only takes five or ten minutes, and saves you a lot of head-scratching (and wasted money) in the store.
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