How to Find Your Own Strengths

 

如何找到自己的优势

 

What leaves you feeling energised?

 

We've already looked at the activities and skills you enjoy, and now it's time to look at what leaves you feeling energised.

 

Another way of approaching this is to think back to times you were in what Mihaly Csikszentmihalyi describes as "flow".

 

When we are in "flow", time passes quickly and we feel engrossed in the task at hand.

 

Looking at the skills required for these tasks will give you further clues about your personal strengths.