Pull sth out of the fire ( save )

　　Hit the book:

　　Evil

　　Shed fats

　　Embrace

　　Tyrant

　　Slumber

　　Overzealous

　　Supportive

　　Havoc

　　Toss

　　Lose Weight Tactic 1: Be stressed at work

　　Nothing helps you lose weight more than stress. Stress is evil but duh, if you want to shed those unwanted fats, embrace it. Even just for a while. Imagine your tyrant of a boss suddenly becoming your "trainer".