How to get rid of procrastination?

 

如何摆脱拖延症？

 

Just make a decision. Any decision.

 

只需下定决心，任何决定都行。

 

 

We feel bad when we sit on our hands and don't take action because it's unnatural. The natural thing is to be a decisive human and take action.

 

When you procrastinate you want to do something but you don't take the action that is in alignment with that thought. You become conflicted within.

 

What you do always sends signals back to you about who you are. Sure, doing affirmations where you say to yourself that you are confident can help you.

 

 

But taking the confident actions you want to take over and over again is what really builds your self confidence and a self-image of you being a confident person.