How to be happy.快乐秘诀

 

Let the past go

 

放开过去

 

Holding on to the past keeps you in place of unforgivingness, resentment, pain, longing, and regret as opposed to theopposite.

 

It also keeps you stuck, which often creates an unfulfilling present. Start forgiving today and unravel all those years of pain.

 

Let go of resentment and forgive those who have hurt you or who you have hurt, overcome mistakes made, and forget regrets.

 

Allow yourself to move forward and let go atthe end of each day.