Increase the level of confidence

 

增强自信

 

Acknowledge your fears.

 

承认你的恐惧心理。

 

 

Fear is normal. The key is to not let it debilitate you.

 

Recognizing your fears will not make them come true.

 

It's best to acknowledge and address the fears rather than not face them.

 

Write out what you are afraid of and what you will do to mitigate those fears.