Increase the level of confidence

 

增强自信

 

Keep reminders of your awesomeness.

 

提醒自己要敬重自己。

 

Jack Canfield says, "Self-acknowledgment and appreciation are what give you the insights and awareness to move forward toward higher goals and accomplishments."

 

Make a list of the qualities that are fabulously you.

 

Acknowledge your own achievements. Revisit this list when you feel down.