The harsh truths that will help you grow.

 

帮助你成长的残酷事实。

 

Good things usually don't come quickly.

 

好事情不会来得很快

 

Great accomplishments in our lives normally don't come easy. And if you think about it, would you have it any other way?

 

There's a basic psychological principle called instant gratification, which means that we expect to get rewards instantly.

 

But sometimes you need to fight the impulses your brain throws at you and trust that the journey you're on is the right one.