提高智力小细节

 

Eat a good breakfast

 

早餐要吃好

 

A child's brain needs a proper balance of nutrients such as glucose, iron, vitamin A, vitamin B, zinc, and folic acid.

 

Kids who eat breakfast have better memory and longer attention spans.

 

Whole grain cereals and oatmeal have been found to be a better start to the day than sugary cereals like Cap'n Crunch.

 

With to ddlers, breast feeding has been shown to improve health and intelligence.