Practical tips on improving your memory

 

有效提高你的记忆

 

Learn to focus.

 

专注

 

Multitasking has always been hailed as a good thing,a trait that makes people more productive.

 

But it's not. Multitasking actually distracts your brain. Trying to juggle too many tasks at once prevents you from focusing on,and completing, one thing.