knock self-doubt on its ass

 

战胜自我怀疑

 

Do the thing you're dreading.

 

做让你畏惧的事情。

 

Often when we get overwhelmed, it's because the task ahead is daunting.

 

There's no easy way around it. The more we think about it, the more intimidated we feel.

 

So stop thinking about it, and just do it. Most of the time, things are never as bad as we imagined them in our minds.