自我提高法

 

Pick just one thing to master at a time.

 

每次只选择一件事情并完成它

 

Your approach to self-betterment might be trying as many things as possible and seeing what works. But using the opposite tactic,though uncomfortable, is key.

 

If you're constantly changing interests, you're never going to discover your own internal progress. So pick one thing and become progressively committed to mastering it. It doesn't matter what it is, anything will do, as long as you do.