Reduce to ashes ( destroy )

Hit the book:

Staggering

Amnesia

Log into

Social page

Surrogate

Pathetic

Golden retriever

Conflict

On average we check our phones a staggering 1500 times per week according to a UK study by Tecmark.

We also spend three hours staring at our screens and perform 221 tasks on them each day. It's a wonder we have any time to eat and sleep!