坏习惯

 

Excessive Screen Time

 

过多的看屏幕时间

 

Too much screen time can hurt your eyes and your brain. And your relationships. If you always take your phone with you to the bathroom, make a conscious effort to leave it in another room. Or read an actual paper book on occasion.

 

Fidgeting

 

坐立不安

 

While many babies can't sit still, some grownup shave the same problem. Extreme fidgeting is a possible symptom of several conditions, including attention deficit hyperactivity disorder (ADHD), bipolar disorder and Tourette's syndrome. Professional help is necessary in those cases.